Bone Spur
Posted: July 7th, 2013, 8:23 am
1. Hot/cold treatment
Soak joint in hot water for three minutes, then in cold for one minute. Alternate seven times and do in the morning and evening.
2. Take 500-1000 mg of turmeric three times per day on empty stomach.
3. Bath the effected joint in chamomile tea daily or as needed.
Soak joint in hot water for three minutes, then in cold for one minute. Alternate seven times and do in the morning and evening.
2. Take 500-1000 mg of turmeric three times per day on empty stomach.
3. Bath the effected joint in chamomile tea daily or as needed.